Stress Buster with Happi Vani
Living in the present while healing from your past trauma is no easy task. Talk show “Stress Buster” is for those who are sick and tired of the hustle and bustle of life. Let your stress take the back seat as I Vanitha discuss the various ways and methods to live in the present, heal from the past, and look ahead for the future.
Even a new born baby has stress. Stress is the modern age sickness which has broken relationships, broken homes, career, individuals and more which go unnoticed on everyday basis. How can we learn to handle stress is a big question. In this show we will talk, discuss, interview people who will contribute to some percentage an inner strength to embrace stress.
We need to learn to make peace with stress, a small change in our lifestyle can make a huge differences in our life. In association with Haum which reinstates time and again that LIFE Is BEAUTIFUL.
Breathing techniques to get out of a stressful situation. Once you relax you can think better … life is beautiful being happi is your choice.