Key ingredients for happiness
Key ingredients for happiness are ..
- One has to choose to be happy.
- Learn to acknowledge problems in life as part of life and not get absorbed into the problem.
- Content state of mind, being happy with what we have is the biggest step you can take towards being happi.
- No expectation from anything or anyone. Love someone because you want to love don’t expect back. This is easier said than done. But living a life of no expectation is liberating.
- Acceptance. Sometimes we do flaw or things just happen around us. Accept the situation and react only how much is needed regret more than what is required for a situation.
- This stage will change. Same as acceptance stage but here you realize no stage of life is permanent you will have to be prepared for a life filled with ups and downs.
- Live in the moment. Thinking of past if it puts a smile on you face brilliant otherwise slowly train you mind to accept, acknowledge and move on. Future is you are ambitious great keep it going but don’t beat yourself for a future which you don’t even know if you would be there. Every day at-least for 3 mins stay in the present state NOW.
While doing all this you should lead a life filled with love and adapt an active lifestyle. Make time for learning and set aside for charity in any form. Happiness is a journey not destination.
I’ve crafted a course Find the i in me an interactive workshop only for women. Through this course you can learn how to find your inner self, strengthen it and have a happi life. Info about my course is in my insta page happivani.
Being happi is your choice.
Happivani
Your inner happiness catalyst.