Teen Mindfulness As Happiness and mindfulness coach I assist women to live a happi and mindful life. Most women have expressed their concern about the kids, as they are the most important treasure in their lives. Kids have their own world and when they enter Teenage they go through a whole range of hormonal imbalance. …
Why is Mindfulness important for kids especially Teens. Read More »
Why is gratitude important for a happi life? A simple thank you goes a long way. Who doesn’t like to be recognized? Even to God, we say thank you why won’t our human heart warm up when gratitude is practiced. Why is gratitude important. If you don’t have gratitude in your heart you will fail …
Do we live a happi life with or without ego? Do we live a happi life with or without ego? To be happi in life you have to let go of your ego. This reminds me of a story. A long time ago there was a prince who was known for his good looks and …
Healthy competition Stress plays havoc in everyone’s Life today, one of the main point of stress is someone stamping over you to gain success. But why should we do this? Why can’t all of us coexist. I learnt something very insightful couple of days ago. In Dubai rain is scarce during one of the downpours …
Key ingredients for happiness Key ingredients for happiness are .. One has to choose to be happy. Learn to acknowledge problems in life as part of life and not get absorbed into the problem. Content state of mind, being happy with what we have is the biggest step you can take towards being happi. No …
What is Happiness? Happiness is not reserved for rich, poor, as per religious belief, region one comes from. Happiness is not reserved only to humans. The feeling of happiness is incomparably the most amazing feeling one feels. So now we are talking about a feeling which can be controlled by us. Then why is happiness …
What should one do to make everyone around them happy? If you are thinking of making others happy I adore your intention you are in the right path. There is no one set way to make others happy as everyone are different in their approach to life this I would say is beyond your control. …
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Morning and evening ritual. Having a ritual is brilliant. I wouldn’t say what time one should wake up as each one has their own wake up time. I would like to share my routine and maybe you can take this adapt this according to your personal requirement. 5 things to do in the morn Ritual …
How can engaging in an activity for 30mins, will increase happiness level? There is a course I’ve crafted Finding the i in me. One of the activity In this is a doodle art. It is a 5 mins activity something new. This was appreciated a lot by the participants. That 5 mins they were not …
How can engaging in an activity for 30mins, will increase happiness level? Read More »
If money can buy happiness, do you think poor are miserable? In my opinion I will reinstate money can’t buy happiness. And the second part of the question are all the poor people miserable, firstly, you don’t need to be poor to be miserable. If so many are rich and can. still. be miserable then, …
If money can buy happiness, do you think poor are miserable? Read More »
