Do you know why is that a woman is more stressed than a man
Do you know why is that a woman is more stressed than a man. Let’s understand one thing, since ancient times man went hunting woman stayed at home. If I have to rewrite it man just went hunting when women did all the other work. Fast forward to date and in the name of equal rights women have invaded the workspace of a man and excelled, however, the ratio of man assisting women at home is minimal.
Man is always in the me world. I like this & I want this mode. A woman is in us mode. She puts her families necessities over hers. Stress is a silent killer and woman take stress on everyday basis without even a blink of an eye. Slowly one day this leads to depression and one is not aware of this.
If you just understand the me & us we realize Mars and Venus is summarized. Once married a woman’s world takes a huge change, some embrace it, some silently mourn it. If a woman doesn’t set her boundaries right post 40 a huge vacuum takes hold of her and the influence can be paced differently for different woman. Some take hold of household and man let’s her rule,( wonder why he should let her) some find their long lost desires and pursue their passion ( better late than never ) many silently drift to depression. Let’s be aware even post chasing a passion depression doesn’t fade away one can succumb to depression.
As a present day woman I would advise every single woman to have at least one hour of me time. This shouldn’t change for work, friends, family, marriage,kids etc. If you have a daughter make sure you set this one hour of me time routine. What one has to do in their me time is a whole different read but just having that me time to do what one desires is amazing.
There are woman who have wonderfully set their boundaries and today’s work schedule has pushed many men into embracing this change in their role, however if you have kids and they fall sick being a nurturer a mother soothes the baby with just her aura. Her womb is the child’s first home and this should always be remembered whilst dealing with kids emotions.
As days progress we have to set the right pace for our next generations. Be it your own kids or your friends or if you are an aunt even better explain the Me & Us and encourage a boy to embrace us and a girl to embrace Me a bit more than what naturally happens.
Many in today’s World in the name of being assertive end up being rude. Western world teaches a child to speak for her/himself but Asians acquire this as an adult and some only speak as they get an authority label. This flows the same with women in the name of liberty women over kill it, by being nasty to partners, inlaws, families and friends. The minute we think we have been wronged, we would blame others and our actions will be influenced. We have to own up our lives, if we are wronged we didn’t have the courage to stand up, if we are still not courageous enough no problem let’s start with this one hour routine.
The one thing a woman should always remember is she is not alone. All you have to do is just reach out, there is a whole lot of people eagerly waiting to help you but you need to take that first step.
Recognizing this first stage of hit in your mental health is very imminent. For a common cold we run to a doc. Thanks to corona common cold is terrifying nowadays. But the truth is physical sickness is given more priority as what we see is more valuable to us. But mental health is so underrated and there are millions of women who suffer silently.